Pumpkin Pie Overnight Oatmeal – This Vegan Girl

Start your day with a spoonful of fall goodness that will keep you energized and full for hours! This Pumpkin Overnight Oatmeal Pie recipe is made with rolled oats, soy milk, vegan vanilla powder, chia seeds, and pumpkin puree. This protein-packed breakfast is easy to prepare and packed with fall flavors! Top it all off with a dollop of creamy coconut yogurt, tangy dried cranberries and crunchy walnuts for a delicious twist. It’s like a fall harvest party in your bowl! Free of dairy products and refined sugars.

High Protein Vegan Recipes

HIGH PROTEIN INSTANT OATS

PUMPKIN PIE PROTEIN SMOOTHIE

APPLE PIE SMOOTHIE

Why You’ll Love Pumpkin Pie Overnight Oats Recipe

Made with healthy ingredients: This breakfast is packed with nutrient-rich ingredients and will keep you fuller for longer thanks to its high fiber content. Chia seeds are a powerful source of omega-3, while oatmeal provides fiber. The nuts add the perfect crunch and nutritional punch. Vegan protein powder adds extra protein, while pumpkin puree adds essential nutrients, making it a guilt-free treat to kickstart your morning.

Easy to do: This Pumpkin Overnight Oatmeal Pie recipe is not only delicious, but also incredibly easy to make. Simply add the ingredients to a container, top with coconut yogurt, cranberries and walnuts and refrigerate for at least 30 minutes or overnight.

Perfect for breakfast: Busy mornings call for hassle-free meals. Spend a few minutes the night before and wake up to a delicious, nutrient-rich breakfast.

Ideal for meal preparation: They last for up to 5 days in the refrigerator, making them a must-have for busy mornings. Packed with flavor and nutrients, this Pumpkin Pie Overnight Oats recipe is sure to become your favorite morning meal.

Without refined sugars: Pumpkin Pie Overnight Oats are free of refined sugars. Vegan Vanilla Protein Powder is the key sweetener, making every bite of this breakfast guilt-free.

Ideal for sharing: This healthy breakfast is perfect to share with friends and family. If you haven’t tried it yet, it’s time to up your breakfast game. Make a batch, share the joy, and let Pumpkin Pie Oatmeal become a staple in your kitchen.

How to Make Pumpkin Pie and Overnight Oatmeal Recipe

Meal preparation

If you’re making multiple servings for the week, combine the oats, soy milk, vegan vanilla protein powder, chia seeds, pumpkin puree, and pumpkin pie spice in a large bowl . Stir until well combined.

how to make pumpkin pie with overnight oats

Divide portions

Divide your portions into your containers. If you are making a single serving, do the same, but use a small container that you would like to eat it from.

Toppings

Top each serving with a dollop of coconut yogurt, a sprinkle of dried cranberries and a handful of chopped nuts.

Overnight Oat Toppings for Pumpkin Pie

Chill pumpkin pie oatmeal overnight in the refrigerator

Place in the refrigerator for at least 30 minutes so that the liquid soaks up. Or leave it in the fridge overnight and enjoy it in the morning!

serve pumpkin oatmeal overnight

Recipe note

Ingredients are for 1 serving. If you want to make multiple batches of meals, multiply the recipe by the number of servings you want! I usually prepare 3-4 servings per week. They keep for 5 days in the refrigerator!

Recipe Tips for Pumpkin Pie Overnight Oats

Pumpkin Spice Swap: If you don’t have pumpkin pie spice, you can use cinnamon, nutmeg, and ginger.

Storage advice: Store these Pumpkin Pie Overnight Oats in airtight containers in the refrigerator for up to 5 days.

Replace soy milk with any vegetable milk. Feel free to add almond milk or oat milk.

Experiment with different flavors of vegan protein powder to customize the taste to your liking.

Get creative with toppings: Add nuts of your choice or add raisins or a pinch of cinnamon to enhance the flavor.

Make it gluten free: Oats are naturally gluten-free, but be sure to opt for certified gluten-free oats to be sure!

Substitute chopped nuts with seeds like sunflower or pumpkin seeds for a nut-free alternative.

Add the almond butter for an additional protein intake.

More Vegan Recipes You’ll Love

VEGAN APPLE PIE NIGHT CLASS OAT MEAL PREP (37G PROTEIN)

VEGAN NUTELLA

SAVORY BREAKFAST BOWL

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Pumpkin Oatmeal Recipe

Pumpkin Pie Overnight Oats

This Pumpkin Overnight Oatmeal Pie recipe is made with rolled oats, soy milk, vegan vanilla powder, chia seeds, and pumpkin puree. This protein-packed breakfast is easy to prepare and packed with fall flavors! Top it all off with a dollop of creamy coconut yogurt, tangy dried cranberries and crunchy walnuts for a delicious twist. It’s like a fall harvest party in your bowl! Free of dairy products and refined sugars.

Preparation time ten minutes

Total time ten minutes

Servings 1 portion

Calories 652 kilocalories

Toppings

  • ¼ cup coconut yogurt
  • 1 tablespoon dried cranberries
  • 1 tablespoon crushed walnut
  • If you’re making a few servings, place your oatmeal, soy milk, protein powder, chia seeds, pumpkin puree, and pumpkin pie spice in a large bowl and mix until until everything is well mixed.

  • Divide your savings into your containers.

  • If you are making a single serving, do the same, but use a small container that you would like to eat it from.

  • Top each serving with coconut yogurt, cranberries and walnuts.

  • Place in the refrigerator for at least 30 minutes for the liquid to soak in, or leave in the refrigerator overnight and enjoy in the morning!

Ingredients are for 1 serving. If you want to make multiple batches of meals, multiply the recipe by the number of servings you want! I usually prepare 3-4 servings per week. They keep for 5 days in the refrigerator!

Portion: 1gCalories: 652kilocaloriesCarbohydrates: 66gProtein: 46gFat: 21gSaturated fat: 5gPolyunsaturated fats: 8.69gMonounsaturated fat: 3.18gSodium: 393.4mgPotassium: 971mgFiber: 13gSugar: 12.7gVitamin A: 652.13UIVitamin C: 1.75mgCalcium: 435mgIron: tenmg

Keyword 15 Minute Meal, Easy Vegan Recipe, Healthy Breakfast Recipe, Healthy Vegan Recipe, Pumpkin Overnight Oats, Pumpkin Pie Overnight Oats Recipe

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