This Pumpkin Chickpea Cookie Dough is vegan, gluten-free, high-fiber, high in plant-based protein, and no one will believe it’s made with chickpeas. Made with chickpeas, almond butter, and pumpkin puree with a hint of pumpkin spice, this Chickpea Chocolate Chip Cookie Dough has all the elements to become your dessert obsession. With only 5 minutes of preparation without cooking or baking, it makes a last minute dessert. Enjoy it on its own with a spoon, bake it into pumpkin spice chickpea cookies, or serve it as a cookie dough dip with graham crackers or pretzels.
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Why You’ll Love This Pumpkin Spice Chickpea Cookie Dough
Superfood Dessert –This pumpkin cookie dough uses chickpeas as its base ingredient, which are considered superfoods due to their high fiber, iron, and vitamin B6 content. Chickpeas are also a powerful source of vegetable proteinmaking this chickpea cookie dough an ideal dessert to satisfy your sweet cravings without compromising your health goals.
Healthy ingredients – This Pumpkin Chickpea Cookie Dough promises not to weigh you down, thanks to healthy, wholesome ingredients. Almond butter keeps your heart healthy, thanks to omega-3 fatty acids; Pumpkin puree’s low calorie content helps with weight loss, while powdered peanut butter adds a generous dose of plant-based protein.
Autumn in every bite – There’s no better way to enjoy the cozy flavors of fall than pumpkin spice. This recipe captures the essence of fall with its warm, comforting spices and fudgy vegan chocolate chip pieces, making it the perfect seasonal treat.
Quick and easy – How many recipes can you name that take just a few minutes of preparation without cooking or cooking and end up being a melting delight? Well, this quick and easy pumpkin cookie dough checks all the boxes with its 5-minute make-ahead, mix-it-all method.
Versatile – Enjoy it straight from a spoon for an instant sweet fix, or bake it into pumpkin chocolate chip cookies for a more traditional treat. You can also use it as a chickpea dessert dip to accompany apples, graham crackers or pretzels.
How to Make Pumpkin Spice Chickpea Cookie Dough
Mix it up
Add the chickpeas, almond butter, pumpkin puree, powdered peanut butter, maple syrup, vanilla, pumpkin spice, salt and baking soda to a high-speed blender. speed or food processor. Mix everything together until you get a thick and creamy consistency.
Add chocolate chips
Gently fold in the vegan chocolate chips.
Eat this edible cookie dough by the spoonful or make a batch of pumpkin cookies. Add ½ teaspoon of baking powder, divide the dough into biscuits and bake at 350F for 20 minutes.
Recipe Tips for Pumpkin Spice Chickpea Cookie Dough
Prepare it without nuts: If you have a nut allergy, consider replacing almond butter with nut-free alternatives like sunflower seed butter.
Use a high-speed blender: This cookie dough is quite dense, so you’ll need a high-speed mixer or food processor to get the job done!
Add baking soda anyway: Even if you don’t plan to cook, keep some baking soda around. It’s what adds that authentic “cookie” flavor, so don’t skip it.
Storage: If you have leftovers, store them in an airtight container in the refrigerator. Cookie dough keeps for up to 5 days, making it a perfect make-ahead treat.
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Pumpkin Spice Chickpea Cookie Dough
This Pumpkin Spice Chickpea Cookie Dough is vegan, gluten-free, high-fiber, high in plant-based protein, and no one will believe it’s made with chickpeas. Made with chickpeas, almond butter, and pumpkin puree with a hint of pumpkin spice, this Chickpea Chocolate Chip Cookie Dough has all the elements to become your dessert obsession.
Add all ingredients to your high speed blender or food processor and blend until smooth.
Stir in your vegan chocolate chips.
Eat by the spoonful and enjoy!
If you plan to turn the cookie dough into cookies, add ½ teaspoon of baking powder. Divide into biscuits and bake at 350f for 20 minutes!
Portion: 1gCalories: 323kilocaloriesCarbohydrates: 40gProtein: 12.4gFat: 15.5gSaturated fat: 3gPolyunsaturated fats: 2.83gMonounsaturated fat: 6.85gSodium: 379.3mgPotassium: 365.3mgFiber: 8gSugar: 17.4gVitamin A: 80.59UIVitamin C: 0.13mgCalcium: 141.7mgIron: 2.5mg