5-Ingredient Keto Pancakes with Almond Flour

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Last updated on July 26, 2023 by Toya

Nothing beats fluffy pancakes for breakfast and these 5-ingredient fluffy keto pancakes are no different. If you’re looking for something delicious, fluffy, and just plain delicious, served with syrup and blueberries, then these fluffy 5-ingredient keto pancakes are just what you’re looking for.

Breakfast time on keto doesn’t have to be boring and these delicious pancakes are anything but boring. They taste just as good as my coconut almond flour pancakes!

The best part is that they’re made with basic ingredients you probably already have on hand, and each serving of these low-carb almond flour pancakes has just 2.6 net carbs of delicious ! After all, when it comes to keto, almond flour recipes like these pancakes or even these delicious keto almond flour cookies aren’t something you want to miss!

You can make these pancakes as a go-to recipe when you don’t want to eat eggs for breakfast, but you can also check out this list of 15 other egg-free keto breakfast recipes.

Tips for Making 5-Ingredient Low-Carb Pancakes

  • Always use fine almond flour. This will ensure a smooth consistency. Therefore, while almond flour can be used in place of almond flour in some recipes, it is not an adequate substitute here.
  • When whisking the eggs, be sure to whisk them well. This will give your pancakes extra softness.

How to Make 5 Ingredient Keto Almond Flour Pancakes Fluffier?

You can make these pancakes fluffier by adding cream cheese to the recipe. Cream cheese is a great substitute for milk in pancake recipes and will give extra creaminess to the pancakes. Just ditch the vanilla and add cream cheese. About ¼ cup will be enough for this recipe.

How many carbs are in almond flour?

Almond flour is one of the low carb flours that you can use to prepare deliocus keto recipes. In every 1/4 cup serving of almond flour, there is 6 grams of carbohydrates and 3 grams of fiber. This means that in every 1/4 cup or 28 grams serving of almond flour, there are 3 grams of net carbs.

Ingredients to Make Keto Almond Flour Pancakes

Here are all the ingredients you’ll need to make these keto almond flour pancakes:

  • 2 eggs
  • 1/3 cup unsweetened coconut milk (or another plant-based milk alternative)
  • 1 teaspoon of vanilla extract
  • 1 ¼ cup almond flour
  • 1 teaspoon of baking powder
  • keto syrup and blueberries, to serve

How to Make 5-Ingredient Keto Pancakes

To start, gather all your ingredients in one place.

5 Ingredient Pancake Ingredients

Then in a bowl, beat the eggs, milk and vanilla.

Add the almond flour and baking powder.

Stir in the flour until the dough is smooth.

5-ingredient pancake batter with almond flour

Heat a large non-stick frying pan and pour ¼ cup of keto batter into the pan.

Cook the pancakes until bubbles appear on the surface. Lift and flip the pancakes and cook for 30 seconds.

Serve hot, drizzled with syrup and garnished with blueberries.

5 Ingredient Low Carb Pancakes

What to serve with these 5-ingredient pancakes

I served mine with low carb syrup and blueberries, but you can serve them with anything you want, including:

  • With keto maple syrup and other berries of your choice
  • With some scrambled eggs on the side
  • Topped with a little butter and syrup
  • With homemade keto strawberry syrup
  • Keto Chocolate Chips
  • Whipped cream

You can also find other amazing keto pancake toppings here.

Recipe variations

You can make this recipe with coconut flour, but in this case, make sure to use only ¾ cup of coconut flour and add 1 teaspoon of xanthan gum. This will give elasticity and prevent the pancakes from breaking. Also, let the dough rest for 5 minutes before using. This way you will know if you need to add more liquid.

You can also check out some other flour substitutes that can be used to make these fluffy pancakes.

Also, if you don’t want to use eggs, you can replace the eggs in the recipe with one of these egg alternatives for pancakes.

Can these keto pancakes be made in advance?

Yes, you can make the 5-ingredient pancake batter in advance. Once prepared, simply cover the dough with plastic wrap and store it in the refrigerator overnight. You can also make the pancakes, store them in the refrigerator and reheat them if that suits you.

Can these pancakes be made without eggs?

Yes, these pancakes can be made without eggs. Instead of eggs, simply use 1/4 cup oil. You can use any oil like coconut oil or olive oil.

How to store

To store in the refrigerator, place these keto pancakes in the refrigerator for up to 2 days, in an airtight container.

To store in the freezer, stack the crepes, place a piece of parchment paper between the crepes and place them in an airtight container. Freeze for up to a month. Serve; defrost and reheat in the oven or microwave.

More Keto Almond Flour Pancakes

Ingredients

  • 2 eggs

  • 1/3 cup unsweetened coconut milk

  • 1 teaspoon of vanilla extract

  • 1 ¼ cup almond flour

  • 1 teaspoon of baking powder

  • keto syrup and blueberries, to serve

Instructions

  1. To start, gather all your ingredients in one place.
  2. Then in a bowl, beat the eggs, milk and vanilla.
  3. Add the almond flour and baking powder.
  4. Stir in the flour until the dough is smooth.
  5. Heat a large non-stick pan and pour ¼ cup of keto batter into the pan.
  6. Cook the pancakes until bubbles appear on the surface. Lift and flip the pancakes and cook for 30 seconds.
  7. Serve hot, drizzled with syrup and garnished with blueberries.

Nutritional information:

Yield: 6 pancakes

Portion: 2

Amount per serving:

Calories: 177Total fat: 14.8gSaturated fat: 7gCholesterol: 109mgSodium: 49mgCarbohydrates: 4.4gNet Carbs: 2.6gFiber: 1.8gSugar: 1.3gProtein: 6.8g

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